Acupuncture by Jena

ACUPUNCTURE FOR PREGNANCY

Tell Me More…

Pregnancy acupuncture, also called obstetric acupuncture, is a gentle, non-drug approach that many expectant parents choose to support wellbeing during pregnancy. Treatments are often used to help manage common pregnancy symptoms and promote relaxation, comfort, and overall balance throughout your pregnancy journey.

Why Choose Pregnancy Acupuncture?

Acupuncture during pregnancy is widely regarded as a safe, low-risk complementary therapy. Many people find it helpful in supporting overall wellbeing and comfort, addressing a variety of common pregnancy experiences.

HOW ACUPUNCTURE HELPS

What can it help with?

Acupuncture is often used as a supportive tool during pregnancy to help with:

• Nausea & Vomiting: Some expectant parents find acupuncture helpful in easing the discomfort of morning sickness.
• Fatigue & Headaches: Treatment may support relaxation and general wellbeing, which can be useful when feeling tired or experiencing headaches.
• Heartburn / Acid Reflux: Some people report feeling more comfortable with digestive changes during pregnancy.
• Hemorrhoids & Constipation: Acupuncture is sometimes used to support circulation and digestive health.
• Stress, Sleep, and Wellbeing: Many people find acupuncture helpful for relaxation, stress reduction, and supporting sleep quality.
• Musculoskeletal Comfort: Treatment may help support comfort in areas such as hips, back, and pelvis.
• Breech Baby Positioning: Some people use acupuncture alongside moxibustion to support optimal fetal positioning, though results can vary.
• Preparation for Labor: Acupuncture is sometimes used in the later stages of pregnancy to help support relaxation and wellbeing prior to labor.
• Important note: Acupuncture is a complementary therapy and does not replace medical care. Always consult your midwife, obstetrician, or GP for medical concerns or pregnancy complications

CUSTOMIZED APPROACH

How I work

Every pregnancy is unique. After reviewing your health history, I create a personalized treatment plan tailored to your individual needs, comfort, and stage of pregnancy.

At Acupuncture by Jena, the focus is on patient-centered care. Each session is designed to support your wellbeing and comfort throughout your pregnancy.

TREATMENT DETAILS

Treatments

Your first visit with me is an hour, while follow-up treatments are 50 minutes.

Initial Appointment: What to Expect

At Acupuncture by Jena, I value the importance of your initial visit, which begins with an in-depth consultation.

During this consultation, I ask a ton of detailed questions with each question being integral in shaping the ideal therapy tailored to your specific needs.

Then acupuncture points are skillfully selected based on your unique requirements and desired outcomes.

During your acupuncture session, fine needles are gently inserted and are typically left in place for approximately 25-45 minutes. This allows you to relax in the soothing ambiance of the treatment room, where your comfort is a priority.

Subsequent visits are generally shorter in duration and typically do not include a full consultation. Instead, I may engage in a brief discussion about the progress you’ve experienced and the changes you may have noticed in various aspects of your well-being. This ongoing dialogue helps us ensure that your treatment plan remains aligned with your evolving needs and goals.

Frequency of Sessions

The frequency of acupuncture sessions depends on your individual situation. Treatment may be recommended for a short duration or weekly/ biweekly to best support your pregnancy.

YOUR QUESTIONS, ANSWERED.

FAQ

Is Acupuncture Safe During Pregnancy?

Many expectant parents wonder if acupuncture is safe during pregnancy. When provided by a trained and experienced practitioner who avoids certain points, acupuncture is widely regarded as a safe complementary approach.

Some people choose acupuncture in the first trimester to help support relaxation, comfort, and overall wellbeing. While acupuncture cannot prevent pregnancy loss, it may be a supportive part of your holistic care during pregnancy.

If you’d like support during your pregnancy, feel free to get in touch to discuss how acupuncture may help you feel more balanced and comfortable.

When should I start pre-labour treatments?

You can start at any time. Its recommended to start at 36 weeks, but don’t worry if it’s later than that…any acupuncture is better than none.

Does it hurt?

No, acupuncture is virtually painless. The needles used are fine and flexible, often compared to a human hair or a cat whisker. Most people find acupuncture extremely relaxing and even fall asleep during treatment.