Acupuncture by Jena

The Power of Acupuncture for PCOS

When addressing women’s health, I understand the challenges of finding a treatment that effectively manages symptoms and improves day-to-day quality of life. Polycystic Ovarian Syndrome (PCOS) is a prevalent hormonal and metabolic disorder affecting women in their reproductive age, almost 50% of affected women are unaware of their condition. Many women who encounter symptoms linked to menstruation and ovulation often perceive these experiences as ‘typical’ given the widespread prevalence of such symptoms. I aim to shift women’s perspectives on their menstrual cycles and encourage a reevaluation of what is considered normal.

Symptoms

PCOS manifests through various symptoms, including irregular or prolonged menstrual cycles, elevated androgen levels leading to physical signs such as excess facial and body hair, acne, and occasional male-pattern hair loss. Women with PCOS may also develop multiple ovarian cysts, and the condition is often linked to weight gain due to insulin resistance.

Treatment

While the exact cause of PCOS remains unknown, insulin resistance is now though to be a huge contributing factor, regular acupuncture has proven to be beneficial. At Acupuncture by Jena, we have assisted numerous women in managing this condition, offering hope for overcoming it. Our comprehensive approach to PCOS involves lifestyle adjustments, dietary recommendations, precise supplementation, and acupuncture, all tailored to effectively manage symptoms and work towards specific goals like pregnancy.

Approach:

1. Acupuncture to regulate menstrual cycles, stimulate ovulation, and improve various physiological markers.
2. Targeted supplements and herbal formulas to promote ovulation, reduce inflammation, and facilitate weight loss.
3. Diet and lifestyle recommendations focused on minimizing insulin resistance and promoting overall well-being.

Diet

I utilize specific supplements and herbal formulas to address inflammation, insulin resistance, blood sugar levels, weight loss, and ovulation. Acupuncture and supplementation enhances blood flow to the ovaries, reduces ovarian volume and cysts, helps control elevated glucose levels, improves menstrual frequency, and normalizes hormone levels.

Dietary suggestions emphasize a protein-rich, vegetable-heavy approach, with considerations for insulin resistance. Dietary adjustments to help control blood sugars are a huge emphasize when treating PCOS.

Lifestyle

Regular exercise, especially resistance training, is crucial for women with PCOS. It lowers testosterone levels, increases ovulation, and helps manage weight. Additionally, acupuncture complements these efforts by aiding in stress management.

Acupuncture, with its ability to relax the body and promote healing, adds a valuable component to your treatment, providing reassurance that you’re in capable hands as we work together to manage your condition.

For further information or to schedule a consultation, please don’t hesitate to reach out.